Amount of Phosphorus, P in WENDY'S, Ultimate Chicken Grill Sandwich

Fast Foods

In 100 g (Grams) of WENDY'S, Ultimate Chicken Grill Sandwich there is 168 mg of Phosphorus, P. Change amount

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Phosphorus, P

Phosphorus, P is a nutrient present in many other foods. The below table lists foods high in Phosphorus, P other than WENDY'S, Ultimate Chicken Grill Sandwich.

Leavening agents, baking powder, double-acting, straight phosphate 9918 mg 9.92%
Leavening agents, baking powder, low-sodium 6869 mg 6.87%
Puddings, all flavors except chocolate, low calorie, instant, dry mix 2368 mg 2.37%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 2191 mg 2.19%
Seeds, cottonseed meal, partially defatted (glandless) 1684 mg 1.68%
Rice bran, crude 1677 mg 1.68%
Puddings, chocolate flavor, low calorie, instant, dry mix 1660 mg 1.66%
Seeds, hemp seed, hulled 1650 mg 1.65%
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A 1630 mg 1.63%
Seeds, cottonseed flour, partially defatted (glandless) 1597 mg 1.60%
Seeds, cottonseed flour, low fat (glandless) 1587 mg 1.59%
Beverages, nutritional shake mix, high protein, powder 1429 mg 1.43%
Smelt, dried (Alaska Native) 1400 mg 1.4%
Whey, acid, dried 1349 mg 1.35%
Beverages, Protein powder whey based 1321 mg 1.32%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 1314 mg 1.31%
Gelatin desserts, dry mix, reduced calorie, with aspartame 1293 mg 1.29%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 1293 mg 1.29%
Beverages, Protein powder soy based 1272 mg 1.27%
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 1239 mg 1.24%
WENDY'S, Ultimate Chicken Grill Sandwich

WENDY'S, Ultimate Chicken Grill Sandwich is a type of Fast Foods. The most significant nutrients in WENDY'S, Ultimate Chicken Grill Sandwich are listed below.

Water 59.67 g 59.67%
Energy (calorie) 179 kcal
Energy (joule) 751 kJ
Protein 14.73 g 14.73%
Total lipid (fat) 5 g 5%
Ash 1.72 g 1.72%
Carbohydrate, by difference 18.88 g 18.88%
Fiber, total dietary 1.1 g 1.1%
Sucrose 0 g
Glucose (dextrose) 1.87 g 1.87%
Fructose 1.8 g 1.8%
Lactose 0 g
Maltose 0.15 g 0.15%
Starch 13.4 g 13.4%
Calcium, Ca 25 mg 0.02%
Iron, Fe 1.55 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 168 mg 0.17%
Potassium, K 221 mg 0.22%
Sodium, Na 427 mg 0.43%

Nutrients in WENDY'S, Ultimate Chicken Grill Sandwich